TATER TREATS FRENCH FRIED POTATOES vs MASHED POTATO
Nutrition comparison per 100 g serving
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TATER TREATS FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
TATER TREATS FRENCH FRIED POTATOES: 6
vs
MASHED POTATO: 4
(1 ties)
Overview
| Nutrient | TATER TREATS FRENCH FRIED POTATOES | MASHED POTATO | Winner |
|---|---|---|---|
| Calories | 151 cal | 164 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 19.8 g | 15 g | |
| Fat | 8.1 g | 10.7 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER TREATS FRENCH FRIED POTATOES | MASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TATER TREATS FRENCH FRIED POTATOES | MASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 419 MG | 293 MG |