TATER CHIPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 8 out of 12 nutrient categories
TATER CHIPS: 2
vs
BLUE CORN TORTILLA CHIPS: 8
(2 ties)
Overview
| Nutrient | TATER CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 62.5 g | 53.6 g | |
| Fat | 32.5 g | 25 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TATER CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 200 MG | 232 MG |