TATER BITES SHREDDED POTATOES vs TATER ROUNDS FROZEN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
TATER ROUNDS FROZEN POTATOES wins in 5 out of 11 nutrient categories
TATER BITES SHREDDED POTATOES: 4
vs
TATER ROUNDS FROZEN POTATOES: 5
(2 ties)
Overview
| Nutrient | TATER BITES SHREDDED POTATOES | TATER ROUNDS FROZEN POTATOES | Winner |
|---|---|---|---|
| Calories | 186 cal | 188 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 26.7 g | 24.7 g | |
| Fat | 9.3 g | 9.4 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER BITES SHREDDED POTATOES | TATER ROUNDS FROZEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 4.2 MG |
Minerals
| Mineral | TATER BITES SHREDDED POTATOES | TATER ROUNDS FROZEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 267 MG | 282 MG | |
| Sodium, Na | 395 MG | 341 MG |