TATER BITES SHREDDED POTATOES vs GEFEN
Nutrition comparison per 100 g serving
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GEFEN wins in 6 out of 11 nutrient categories
TATER BITES SHREDDED POTATOES: 4
vs
GEFEN: 6
(1 ties)
Overview
| Nutrient | TATER BITES SHREDDED POTATOES | GEFEN | Winner |
|---|---|---|---|
| Calories | 186 cal | 155 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 26.7 g | 21.8 g | |
| Fat | 9.3 g | 6.4 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER BITES SHREDDED POTATOES | GEFEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 2.2 MG |
Minerals
| Mineral | TATER BITES SHREDDED POTATOES | GEFEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 395 MG | 191 MG |