TASTY NUTRITION BAR vs ALL NATURAL WHOLE FOOD ENERGY BAR
Nutrition comparison per 100 g serving
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TASTY NUTRITION BAR wins in 5 out of 10 nutrient categories
TASTY NUTRITION BAR: 5
vs
ALL NATURAL WHOLE FOOD ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | TASTY NUTRITION BAR | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 410 cal | 459 cal | |
| Protein | 15.4 g | 10.3 g | |
| Carbs | 53.9 g | 51.7 g | |
| Fat | 18.0 g | 23.3 g | |
| Fiber | 12.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY NUTRITION BAR | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | TASTY NUTRITION BAR | ALL NATURAL WHOLE FOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 109 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Sodium, Na | 436 MG | 32 MG |