TASTY JOY vs THE JAM STAND
Nutrition comparison per 100 g serving
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TASTY JOY wins in 5 out of 9 nutrient categories
TASTY JOY: 5
vs
THE JAM STAND: 2
(2 ties)
Overview
| Nutrient | TASTY JOY | THE JAM STAND | Winner |
|---|---|---|---|
| Calories | 309 cal | 176 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 73.5 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TASTY JOY | THE JAM STAND | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |