TASTY JOY vs RED PEPPER JELLY
Nutrition comparison per 100 g serving
Ad 468x60
TASTY JOY wins in 5 out of 10 nutrient categories
TASTY JOY: 5
vs
RED PEPPER JELLY: 3
(2 ties)
Overview
| Nutrient | TASTY JOY | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 309 cal | 233 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 73.5 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY JOY | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | TASTY JOY | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |