TASTEFULLS WRAP vs ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE
Nutrition comparison per 100 g serving
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ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE wins in 6 out of 10 nutrient categories
TASTEFULLS WRAP: 3
vs
ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE: 6
(1 ties)
Overview
| Nutrient | TASTEFULLS WRAP | ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 303 cal | 207 cal | |
| Protein | 13.8 g | 12 g | |
| Carbs | 26.6 g | 18.7 g | |
| Fat | 14.7 g | 10 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEFULLS WRAP | ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TASTEFULLS WRAP | ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 367 MG | 347 MG |