TASTEE TRIPLE CHOCOLATE SENSATION APPLE vs ROASTED GARLIC MASHED POTATOES
Nutrition comparison per 100 g serving
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ROASTED GARLIC MASHED POTATOES wins in 5 out of 12 nutrient categories
TASTEE TRIPLE CHOCOLATE SENSATION APPLE: 4
vs
ROASTED GARLIC MASHED POTATOES: 5
(3 ties)
Overview
| Nutrient | TASTEE TRIPLE CHOCOLATE SENSATION APPLE | ROASTED GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 161 cal | 393 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 30.4 g | 71.4 g | |
| Fat | 5.4 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEE TRIPLE CHOCOLATE SENSATION APPLE | ROASTED GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTEE TRIPLE CHOCOLATE SENSATION APPLE | ROASTED GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 18 MG | 2,071 MG |