TASTEE CHOICE PENNE ALL'ARRABBIATA vs ZITI CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TASTEE CHOICE PENNE ALL'ARRABBIATA: 5
vs
ZITI CHICKEN & BROCCOLI: 5
(2 ties)
Overview
| Nutrient | TASTEE CHOICE PENNE ALL'ARRABBIATA | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 141 cal | 174 cal | |
| Protein | 6.2 g | 13.7 g | |
| Carbs | 23.8 g | 12.6 g | |
| Fat | 1.8 g | 10.5 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEE CHOICE PENNE ALL'ARRABBIATA | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTEE CHOICE PENNE ALL'ARRABBIATA | ZITI CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 184 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 383 MG | 521 MG |