TASTEE CHOICE CRAWFISH BOIL vs BANQUET
Nutrition comparison per 100 g serving
Ad 468x60
TASTEE CHOICE CRAWFISH BOIL wins in 8 out of 16 nutrient categories
TASTEE CHOICE CRAWFISH BOIL: 8
vs
BANQUET: 5
(3 ties)
Overview
| Nutrient | TASTEE CHOICE CRAWFISH BOIL | BANQUET | Winner |
|---|---|---|---|
| Calories | 121 cal | 131 cal | |
| Protein | 11.4 g | 5.6 g | |
| Carbs | 13.6 g | 14.1 g | |
| Fat | 1.9 g | 5.1 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEE CHOICE CRAWFISH BOIL | BANQUET | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTEE CHOICE CRAWFISH BOIL | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 101 MG | |
| Potassium, K | 205 MG | 111 MG | |
| Sodium, Na | 2,098 MG | 379 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |