TASTEBUDS vs ORGANIC EDAMAME & CUCUMBER HUMMUS
Nutrition comparison per 100 g serving
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TASTEBUDS wins in 5 out of 10 nutrient categories
TASTEBUDS: 5
vs
ORGANIC EDAMAME & CUCUMBER HUMMUS: 3
(2 ties)
Overview
| Nutrient | TASTEBUDS | ORGANIC EDAMAME & CUCUMBER HUMMUS | Winner |
|---|---|---|---|
| Calories | 123 cal | 286 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 7.0 g | 7.1 g | |
| Fat | 10.5 g | 28.6 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEBUDS | ORGANIC EDAMAME & CUCUMBER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 8.6 MG |
Minerals
| Mineral | TASTEBUDS | ORGANIC EDAMAME & CUCUMBER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 211 MG | 464 MG |