TASTE WORKS vs STICKS PRETZELS
Nutrition comparison per 100 g serving
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STICKS PRETZELS wins in 8 out of 14 nutrient categories
TASTE WORKS: 3
vs
STICKS PRETZELS: 8
(3 ties)
Overview
| Nutrient | TASTE WORKS | STICKS PRETZELS | Winner |
|---|---|---|---|
| Calories | 476 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 65.3 g | 76.7 g | |
| Fat | 21.2 g | 3.3 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE WORKS | STICKS PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE WORKS | STICKS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 653 MG | 1,000 MG |