TASTE WORKS vs LOTUS CHIPS
Nutrition comparison per 100 g serving
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LOTUS CHIPS wins in 7 out of 10 nutrient categories
TASTE WORKS: 2
vs
LOTUS CHIPS: 7
(1 ties)
Overview
| Nutrient | TASTE WORKS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Calories | 476 cal | 421 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 65.3 g | 68.4 g | |
| Fat | 21.2 g | 14.0 g | |
| Fiber | 5.3 g | 19.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE WORKS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG |
Minerals
| Mineral | TASTE WORKS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 175 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Sodium, Na | 653 MG | 333 MG |