TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS wins in 6 out of 12 nutrient categories
TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS: 6
vs
MINI PRETZELS: 2
(4 ties)
Overview
| Nutrient | TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 75 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTE OF ITALY PREMIUM CAULIFLOWER CRUMBS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 1,679 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,033 MG |