TASTE OF INDIA vs TRADER GIOTTO'S
Nutrition comparison per 100 g serving
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TASTE OF INDIA wins in 5 out of 10 nutrient categories
TASTE OF INDIA: 5
vs
TRADER GIOTTO'S: 2
(3 ties)
Overview
| Nutrient | TASTE OF INDIA | TRADER GIOTTO'S | Winner |
|---|---|---|---|
| Calories | 218 cal | 67 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 5.5 g | 20 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF INDIA | TRADER GIOTTO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE OF INDIA | TRADER GIOTTO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 371 MG | 0 MG |