TASTE OF INDIA vs CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE
Nutrition comparison per 100 g serving
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TASTE OF INDIA wins in 5 out of 10 nutrient categories
TASTE OF INDIA: 5
vs
CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE: 3
(2 ties)
Overview
| Nutrient | TASTE OF INDIA | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 218 cal | 56 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 5.5 g | 11.1 g | |
| Fat | 20 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF INDIA | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | TASTE OF INDIA | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 371 MG | 349 MG |