TASTE OF HEAVEN BAKERY vs SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS
Nutrition comparison per 100 g serving
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TASTE OF HEAVEN BAKERY wins in 5 out of 10 nutrient categories
TASTE OF HEAVEN BAKERY: 5
vs
SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | TASTE OF HEAVEN BAKERY | SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 50 g | |
| Carbs | 67.9 g | 7.1 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF HEAVEN BAKERY | SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE OF HEAVEN BAKERY | SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 964 MG | 2,571 MG |