TASTE OF ASIA vs DAL VADA MIX
Nutrition comparison per 100 g serving
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DAL VADA MIX wins in 5 out of 10 nutrient categories
TASTE OF ASIA: 3
vs
DAL VADA MIX: 5
(2 ties)
Overview
| Nutrient | TASTE OF ASIA | DAL VADA MIX | Winner |
|---|---|---|---|
| Calories | 158 cal | 338 cal | |
| Protein | 5 g | 22 g | |
| Carbs | 33.3 g | 58 g | |
| Fat | 1.7 g | 2 g | |
| Fiber | 1.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE OF ASIA | DAL VADA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE OF ASIA | DAL VADA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Sodium, Na | 350 MG | 1,980 MG |