TASTE NIRVANA vs NON-DAIRY COCONUT BEVERAGE
Nutrition comparison per 100 g serving
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NON-DAIRY COCONUT BEVERAGE wins in 9 out of 16 nutrient categories
TASTE NIRVANA: 4
vs
NON-DAIRY COCONUT BEVERAGE: 9
(3 ties)
Overview
| Nutrient | TASTE NIRVANA | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 21 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 0.8 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE NIRVANA | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | TASTE NIRVANA | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 3 MG | 17 MG | |
| Potassium, K | 143 MG | 17 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 21 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |