TASSOS vs SONOMA CHEESE LIGHT GOURMET CHEESE WEDGES
Nutrition comparison per 100 g serving
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SONOMA CHEESE LIGHT GOURMET CHEESE WEDGES wins in 6 out of 10 nutrient categories
TASSOS: 2
vs
SONOMA CHEESE LIGHT GOURMET CHEESE WEDGES: 6
(2 ties)
Overview
| Nutrient | TASSOS | SONOMA CHEESE LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 143 cal | 132 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 10.7 g | 7.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | SONOMA CHEESE LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | TASSOS | SONOMA CHEESE LIGHT GOURMET CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,316 MG |