TASSOS vs ASIAN STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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TASSOS wins in 8 out of 10 nutrient categories
TASSOS: 8
vs
ASIAN STYLE SALAD WITH CHICKEN: 1
(1 ties)
Overview
| Nutrient | TASSOS | ASIAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 162 cal | |
| Protein | 1.4 g | 5.8 g | |
| Carbs | 4.3 g | 11.3 g | |
| Fat | 8.6 g | 10.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | ASIAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 9.3 MG |
Minerals
| Mineral | TASSOS | ASIAN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 821 MG | 313 MG |