TASSOS vs SPARTAN

Nutrition comparison per 100 g serving

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TASSOS wins in 5 out of 9 nutrient categories

TASSOS: 5 vs SPARTAN: 3 (1 ties)

Overview

Nutrient	TASSOS	SPARTAN	Winner
Calories	229 cal	17 cal
Protein	1.3 g	0 g
Carbs	1.2 g	3.3 g
Fat	24.3 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TASSOS	SPARTAN	Winner
Vitamin C, total ascorbic acid	4.3 MG	30 MG

Mineral	TASSOS	SPARTAN	Winner
Calcium, Ca	71 MG	0 MG
Sodium, Na	1,207 MG	1,033 MG

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