TASSOS vs PREMIUM ASIAN VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TASSOS: 4
vs
PREMIUM ASIAN VEGETABLES: 4
(2 ties)
Overview
| Nutrient | TASSOS | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 229 cal | 36 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 1.2 g | 7.1 g | |
| Fat | 24.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12.9 MG |
Minerals
| Mineral | TASSOS | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,207 MG | 768 MG |