TASSOS vs GRAPE LEAVES
Nutrition comparison per 100 g serving
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TASSOS wins in 5 out of 9 nutrient categories
TASSOS: 5
vs
GRAPE LEAVES: 3
(1 ties)
Overview
| Nutrient | TASSOS | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 229 cal | 62 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 1.2 g | 12.5 g | |
| Fat | 24.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TASSOS | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Sodium, Na | 1,207 MG | 1,500 MG |