TASSOS vs ORGANIC OLIVE BRUSCHETTA
Nutrition comparison per 100 g serving
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TASSOS wins in 6 out of 10 nutrient categories
TASSOS: 6
vs
ORGANIC OLIVE BRUSCHETTA: 2
(2 ties)
Overview
| Nutrient | TASSOS | ORGANIC OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 207 cal | 367 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 9.3 g | 3.3 g | |
| Fat | 0.0 g | 40 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASSOS | ORGANIC OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4 MG |
Minerals
| Mineral | TASSOS | ORGANIC OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 664 MG | 967 MG |