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TASSOS, BRUSCHETTA KALAMATA

Pickles, Olives, Peppers & Relishes Tassos Enterprises LLC Branded
207 Calories
1.4g Protein
9.3g Carbs
0.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 664mg 29%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 13%
Carbs 9.3g 86%
Fat 0.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Sodium, Na 664 MG 29%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SOUTHWEST CHICKEN SALAD 156 6.8g 8.8g 10.6g CALIFORNIA CHEF SALAD 170 8.5g 3.3g 13.8g GREEN CRACKED OLIVES 115 0g 0g 7.7g ZESTY! PICKLES 125 0g 28.6g 0g APPLE BLEU CHEESE COMPLETE SALAD 160 3g 15g 14g GOURMET BABY KALE APPLE HARVEST SALAD 172 4.0g 18.5g 10.1g

Nutrition Highlights

  • Very low in fat (0.0g per 100g).
  • Good source of Sodium, Na (29% DV).

About TASSOS, BRUSCHETTA KALAMATA

TASSOS, BRUSCHETTA KALAMATA is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 9.3g of carbohydrates, and 0.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FERMENTED AND PASTEURIZED KALAMATA PITTED OLIVES, GARLIC, HERBS, SALT, TASSOS EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, LACTIC ACID.

Dietary Information

TASSOS, BRUSCHETTA KALAMATA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TASSOS, BRUSCHETTA KALAMATA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, TASSOS, BRUSCHETTA KALAMATA gets 3% of its calories from protein, 18% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TASSOS, BRUSCHETTA KALAMATA

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