TASCO vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
TASCO wins in 4 out of 10 nutrient categories
TASCO: 4
vs
ORGANIC COCONUT MILK: 2
(4 ties)
Overview
| Nutrient | TASCO | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 180 cal | 167 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 3 g | 3.3 g | |
| Fat | 18 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASCO | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASCO | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 55 MG | 33 MG |