TARTAR SAUCE vs MANGO SAMBAL
Nutrition comparison per 100 g serving
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MANGO SAMBAL wins in 4 out of 11 nutrient categories
TARTAR SAUCE: 2
vs
MANGO SAMBAL: 4
(5 ties)
Overview
| Nutrient | TARTAR SAUCE | MANGO SAMBAL | Winner |
|---|---|---|---|
| Calories | 214 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 17.7 g | |
| Fat | 16.1 g | 11.8 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARTAR SAUCE | MANGO SAMBAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | TARTAR SAUCE | MANGO SAMBAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 235 MG |