TART vs KAHIKI
Nutrition comparison per 100 g serving
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KAHIKI wins in 9 out of 10 nutrient categories
TART: 0
vs
KAHIKI: 9
(1 ties)
Overview
Vitamins
| Vitamin | TART | KAHIKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 7.2 MG |
Minerals
| Mineral | TART | KAHIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 225 MG | 392 MG |