TART vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS wins in 8 out of 10 nutrient categories
TART: 1
vs
CHICKEN EGG ROLLS: 8
(1 ties)
Overview
| Nutrient | TART | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 312 cal | 190 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 35.6 g | 31.7 g | |
| Fat | 16.9 g | 5.1 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 4.6 MG |
Minerals
| Mineral | TART | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 225 MG | 519 MG |