TART SQUARE WAFERS vs ANCIENT GREEK GRAINS BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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ANCIENT GREEK GRAINS BREAKFAST BISCUITS wins in 7 out of 11 nutrient categories
TART SQUARE WAFERS: 2
vs
ANCIENT GREEK GRAINS BREAKFAST BISCUITS: 7
(2 ties)
Overview
| Nutrient | TART SQUARE WAFERS | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 350 cal | 480 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 72.5 g | 58 g | |
| Fat | 2.5 g | 20 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART SQUARE WAFERS | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART SQUARE WAFERS | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 0 MG | 320 MG |