TART CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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TART CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT wins in 7 out of 11 nutrient categories

TART CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 7 vs GREEK YOGURT: 1 (3 ties)

Overview

Nutrient	TART CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	GREEK YOGURT	Winner
Calories	67 cal	153 cal
Protein	8 g	3.3 g
Carbs	9.3 g	12.7 g
Fat	0 g	10 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TART CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TART CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0.5 MG
Potassium, K	153 MG	0 MG
Sodium, Na	50 MG	40 MG

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