TART CHERRY vs LIGHTLY SALTED RICE CAKES
Nutrition comparison per 100 g serving
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TART CHERRY wins in 6 out of 11 nutrient categories
TART CHERRY: 6
vs
LIGHTLY SALTED RICE CAKES: 3
(2 ties)
Overview
| Nutrient | TART CHERRY | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRY | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART CHERRY | LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |