TART CHERRY vs LIGHT JUICE COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
TART CHERRY: 3
vs
LIGHT JUICE COCKTAIL: 3
(3 ties)
Overview
| Nutrient | TART CHERRY | LIGHT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 233 cal | 17 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 56.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TART CHERRY | LIGHT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 50 MG | 31 MG |