Organic By Nature — TART CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
About TART CHERRY
Pure Planet tart cherry concentrate made from a single ingredient: sour or tart cherry juice concentrate. A 30ml serving provides 233 calories per 100ml, 3.33g protein, and 56.67g carbohydrates. Tart cherry juice is widely used by athletes for post-exercise recovery due to its naturally occurring antioxidants and compounds associated with reduced muscle soreness.
Ingredients
SOUR/TART CHERRY JUICE CONCENTRATE.
Dietary Information
TART CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TART CHERRY include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, TART CHERRY gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Organic By Nature — TART CHERRY
See how Organic By Nature — TART CHERRY compares to other foods in terms of nutrition:
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- Organic By Nature — TART CHERRY vs XAVIER — MOCKTAIL SPARKLING JUICE
- Organic By Nature — TART CHERRY vs Harris-Teeter — HARRIS TEETER, PASTEURIZED PINEAPPLE JUICE NOT FROM CONCENTRATE
- Organic By Nature — TART CHERRY vs Hy-Vee — APPLE JUICE COCKTAIL FROM CONCENTRATE
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