TART CHERRY vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 11 nutrient categories
TART CHERRY: 3
vs
HARRIS TEETER: 5
(3 ties)
Overview
| Nutrient | TART CHERRY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 233 cal | 54 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 56.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRY | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | TART CHERRY | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 50 MG | 0 MG |