TART CHERRIES vs HIGH ENERGY MIX SMART SNACKING
Nutrition comparison per 100 g serving
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TART CHERRIES wins in 5 out of 11 nutrient categories
TART CHERRIES: 5
vs
HIGH ENERGY MIX SMART SNACKING: 3
(3 ties)
Overview
| Nutrient | TART CHERRIES | HIGH ENERGY MIX SMART SNACKING | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 75 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRIES | HIGH ENERGY MIX SMART SNACKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART CHERRIES | HIGH ENERGY MIX SMART SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 575 MG | |
| Sodium, Na | 25 MG | 89 MG |