TART CHERRIES vs FRUIT PULP LULO
Nutrition comparison per 100 g serving
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FRUIT PULP LULO wins in 7 out of 11 nutrient categories
TART CHERRIES: 2
vs
FRUIT PULP LULO: 7
(2 ties)
Overview
| Nutrient | TART CHERRIES | FRUIT PULP LULO | Winner |
|---|---|---|---|
| Calories | 41 cal | 23 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 9.3 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART CHERRIES | FRUIT PULP LULO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 20.6 MG |
Minerals
| Mineral | TART CHERRIES | FRUIT PULP LULO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |