TART APPLES & CARAMEL WITH PRETZEL PIECES & TOFFEE BITS APPLE NACHOS KIT vs ORGANIC BROCCOLI & CARROTS
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI & CARROTS wins in 9 out of 13 nutrient categories
TART APPLES & CARAMEL WITH PRETZEL PIECES & TOFFEE BITS APPLE NACHOS KIT: 2
vs
ORGANIC BROCCOLI & CARROTS: 9
(2 ties)
Overview
| Nutrient | TART APPLES & CARAMEL WITH PRETZEL PIECES & TOFFEE BITS APPLE NACHOS KIT | ORGANIC BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calories | 143 cal | 37 cal | |
| Protein | 0.7 g | 2.1 g | |
| Carbs | 24.3 g | 7.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART APPLES & CARAMEL WITH PRETZEL PIECES & TOFFEE BITS APPLE NACHOS KIT | ORGANIC BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 56.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TART APPLES & CARAMEL WITH PRETZEL PIECES & TOFFEE BITS APPLE NACHOS KIT | ORGANIC BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 50 MG | 284 MG | |
| Sodium, Na | 107 MG | 53 MG |