TART AND TANGY VANILLA FROZEN KEFIR BARS vs BIRTHDAY CAKE LAYERS OF VANILLA AND CHOCOLATE ICE CREAMS SEPARATED BY A CENTER LAYER OF CHOCOLATE FLAVORED CRUNCHIES
Nutrition comparison per 100 g serving
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TART AND TANGY VANILLA FROZEN KEFIR BARS wins in 5 out of 11 nutrient categories
TART AND TANGY VANILLA FROZEN KEFIR BARS: 5
vs
BIRTHDAY CAKE LAYERS OF VANILLA AND CHOCOLATE ICE CREAMS SEPARATED BY A CENTER LAYER OF CHOCOLATE FLAVORED CRUNCHIES: 4
(2 ties)
Overview
| Nutrient | TART AND TANGY VANILLA FROZEN KEFIR BARS | BIRTHDAY CAKE LAYERS OF VANILLA AND CHOCOLATE ICE CREAMS SEPARATED BY A CENTER LAYER OF CHOCOLATE FLAVORED CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 130 cal | 349 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 23.9 g | 43.4 g | |
| Fat | 1.1 g | 18.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TART AND TANGY VANILLA FROZEN KEFIR BARS | BIRTHDAY CAKE LAYERS OF VANILLA AND CHOCOLATE ICE CREAMS SEPARATED BY A CENTER LAYER OF CHOCOLATE FLAVORED CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TART AND TANGY VANILLA FROZEN KEFIR BARS | BIRTHDAY CAKE LAYERS OF VANILLA AND CHOCOLATE ICE CREAMS SEPARATED BY A CENTER LAYER OF CHOCOLATE FLAVORED CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 76 MG | 114 MG |