TARO ICE CREAM vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT FROZEN YOGURT wins in 6 out of 10 nutrient categories
TARO ICE CREAM: 3
vs
LOW FAT FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | TARO ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 150 cal | 162 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 13.3 g | 26.5 g | |
| Fat | 9.7 g | 4.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARO ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TARO ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 147 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Sodium, Na | 53 MG | 74 MG |