TARO CHIPS vs RANCH MIXED VEGGIES
Nutrition comparison per 100 g serving
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RANCH MIXED VEGGIES wins in 8 out of 11 nutrient categories
TARO CHIPS: 1
vs
RANCH MIXED VEGGIES: 8
(2 ties)
Overview
| Nutrient | TARO CHIPS | RANCH MIXED VEGGIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARO CHIPS | RANCH MIXED VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TARO CHIPS | RANCH MIXED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 117 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,033 MG |