TARIYAKI BEEF JERKY vs FISHO FISH SHEET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TARIYAKI BEEF JERKY: 4
vs
FISHO FISH SHEET: 4
(2 ties)
Overview
| Nutrient | TARIYAKI BEEF JERKY | FISHO FISH SHEET | Winner |
|---|---|---|---|
| Calories | 269 cal | 333 cal | |
| Protein | 42.3 g | 23.3 g | |
| Carbs | 19.2 g | 53.3 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARIYAKI BEEF JERKY | FISHO FISH SHEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARIYAKI BEEF JERKY | FISHO FISH SHEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Sodium, Na | 1,654 MG | 2,267 MG |