TARALLINI WITH HOT PEPPER vs GARLIC & HERB WATER CRACKERS
Nutrition comparison per 100 g serving
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GARLIC & HERB WATER CRACKERS wins in 3 out of 10 nutrient categories
TARALLINI WITH HOT PEPPER: 2
vs
GARLIC & HERB WATER CRACKERS: 3
(5 ties)
Overview
| Nutrient | TARALLINI WITH HOT PEPPER | GARLIC & HERB WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 30 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TARALLINI WITH HOT PEPPER | GARLIC & HERB WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TARALLINI WITH HOT PEPPER | GARLIC & HERB WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 500 MG | 333 MG |