TARALLI CRACKERS WITH OLIVE OIL AND FENNEL SEEDS vs WHOLE WHEAT MINI TOAST
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT MINI TOAST wins in 5 out of 10 nutrient categories
TARALLI CRACKERS WITH OLIVE OIL AND FENNEL SEEDS: 4
vs
WHOLE WHEAT MINI TOAST: 5
(1 ties)
Overview
| Nutrient | TARALLI CRACKERS WITH OLIVE OIL AND FENNEL SEEDS | WHOLE WHEAT MINI TOAST | Winner |
|---|---|---|---|
| Calories | 467 cal | 389 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 66.7 g | 72.2 g | |
| Fat | 15 g | 5.6 g | |
| Fiber | 3.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TARALLI CRACKERS WITH OLIVE OIL AND FENNEL SEEDS | WHOLE WHEAT MINI TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 0 MG | |
| Iron, Fe | 12 MG | 2 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 417 MG |