TAQUITOS STEAK vs A SPICY BLEND OF CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TAQUITOS STEAK: 4
vs
A SPICY BLEND OF CHICKEN: 4
(3 ties)
Overview
| Nutrient | TAQUITOS STEAK | A SPICY BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Calories | 176 cal | 271 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 25.9 g | 31.8 g | |
| Fat | 4.7 g | 12.9 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS STEAK | A SPICY BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 7.1 MG |
Minerals
| Mineral | TAQUITOS STEAK | A SPICY BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 412 MG | 518 MG |