TAQUITOS CHICKEN POLLO IN CORN TORTILLAS vs VEGETABLE HORS D'OEUVRES MINI SPANAKOPITA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TAQUITOS CHICKEN POLLO IN CORN TORTILLAS: 4
vs
VEGETABLE HORS D'OEUVRES MINI SPANAKOPITA: 4
(2 ties)
Overview
| Nutrient | TAQUITOS CHICKEN POLLO IN CORN TORTILLAS | VEGETABLE HORS D'OEUVRES MINI SPANAKOPITA | Winner |
|---|---|---|---|
| Calories | 235 cal | 325 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 31.8 g | 30 g | |
| Fat | 9.4 g | 17.5 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS CHICKEN POLLO IN CORN TORTILLAS | VEGETABLE HORS D'OEUVRES MINI SPANAKOPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAQUITOS CHICKEN POLLO IN CORN TORTILLAS | VEGETABLE HORS D'OEUVRES MINI SPANAKOPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 471 MG | 612 MG |