TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS vs STUFFED CRAB SEAFOOD
Nutrition comparison per 100 g serving
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TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS: 5
vs
STUFFED CRAB SEAFOOD: 4
(1 ties)
Overview
| Nutrient | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Calories | 271 cal | 162 cal | |
| Protein | 9.4 g | 8.1 g | |
| Carbs | 31.8 g | 21.2 g | |
| Fat | 11.8 g | 8.1 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 61 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 600 MG | 323 MG |