TAQUITOS vs BLINTZES

Nutrition comparison per 100 g serving

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TAQUITOS wins in 5 out of 10 nutrient categories

TAQUITOS: 5 vs BLINTZES: 4 (1 ties)

Overview

Nutrient	TAQUITOS	BLINTZES	Winner
Calories	259 cal	80 cal
Protein	9.4 g	1.8 g
Carbs	30.6 g	18.6 g
Fat	11.8 g	0 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	BLINTZES	Winner
Vitamin C, total ascorbic acid	1.4 MG	8 MG

Mineral	TAQUITOS	BLINTZES
Calcium, Ca	47 MG	18 MG
Iron, Fe	2.1 MG	1.0 MG
Sodium, Na	341 MG	58 MG

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